Tai Chi (new session starting soon!)
When: Friday mornings
2/24/23-3/31/23
Time: 10:00AM-11:00AM
Where: Village of Minooka
121 McEvilly Rd., Minooka
Please call Kelli @ 815-933-7791 ext: 9910 to register!
You can join this program at any time!
Join us for this gentle exercise class designed for all fitness levels!
This class consists of therapeutic Tai Chi chair exercises, full body stretching, and a basic 9 form Tai Chi set. All with focus on balance and mobility with time for contemplation. You are guaranteed to feel energized without even breaking a sweat!
Wits Workout (You can still join!)
When: Monday mornings
2/27/23 - 4/10/23
Time: 10:00AM-11:30am
Where: Frankfort Township Senior Center
20701 S Landing Point Ct., Frankfort IL
Please call Kelli @ 815-933-7791 ext: 9910 to reserve your spot!
You can join this program at any time!
Did you know that social connectedness and intellectual engagement are two lifestyle factors that contribute to your brain’s health? Simply put, coming together and learning new things is good for your noggin! Join the Wits Workout group where you’ll engage in all kinds of interactive puzzles and games and learn what you can do in your daily life to keep your brain healthy.
Wits Workout
When: Thursday mornings
3/9/23-4/13/23
Time: 10:00-11:30AM
Where: Morris Area Public Library
604 Liberty St., Morris, IL
Please contact the Morris Area Public Library at 815-942-6880 to reserve your spot!
You can join this program at any time!
Did you know that social connectedness and intellectual engagement are two lifestyle factors that contribute to your brain’s health? Simply put, coming together and learning new things is good for your noggin! Join the Wits Workout group where you’ll engage in all kinds of interactive puzzles and games and learn what you can do in your daily life to keep your brain healthy.
NEW Bingocize- Fall Prevention Program (NEW TIME!)
When: Tuesday and Thursday afternoons
4/11/23-6/15/23
Time: 1:00PM-2:30PM
Where: Troy Township
25448 Seil Rd., Shorewood, IL
Please contact Kelli @ 815-933-7791 ext: 9910 to reserve your spot by April 5th!
Did you know that social connectedness and intellectual engagement are two lifestyle factors that contribute to your brain’s health? Simply put, coming together and learning new things is good for your noggin! Join the Wits Workout group where you’ll engage in all kinds of interactive puzzles and games and learn what you can do in your daily life to keep your brain healthy.
NEW Crafting Connections- Spring Bunny Painting
When: Friday, April 14th, 2023
Time: 1:00-3:00pm
Where: Morris Area Public Library
Please call Kelli at 815-933-7791 ext: 9910 to reserve your spot by Tuesday, April 11th!
NEW Balance Screenings
When: Friday, May 19th
Time: 11:00AM
Where: Village of Minooka
121 McEvilly Rd., Minooka, IL
Staff will be completing the 4-Stage Balance Test to assess your balance.
For questions, please call Kelli at 815-933-7791 ext: 9910
